"The world has no existence on its own. It is through the qualities of our perception that we perceive reality"
Nachman of Breslov (1772-1810)
Colour Meditation
Meditation can help calm the mind, achieve deep relaxation and develop inner confidence and awareness. By stripping away the trappings of ego you can attain higher states of consciousness and feel more empowered. Colour Meditation uses a variety of techniques including visualizations, affirmations and breathing exercises.
Meditation can help calm the mind, achieve deep relaxation and develop inner confidence and awareness. By stripping away the trappings of ego you can attain higher states of consciousness and feel more empowered. Colour Meditation uses a variety of techniques including visualizations, affirmations and breathing exercises.
Colour Balancing
Colour Balancing with Reiki
A simple relaxation and balancing exercise using 12 colours that correspond to the 12 Kabbalistic energy centres of the body and where we will seek to identify any energy imbalances. By altering the colours around us it is possible to enhance health and well-being.
Colour Balancing with Reiki
Reiki is an ancient Japanese healing therapy. By gently treating placing the hands non-intrusively in a sequence of positions, which cover the whole body, you can be treated holistically rather than by specific symptoms.