Latest Blog Posts
Blair, Iraq and the Power of Perception
As one of those fortunate enough to have got a ticket to hear Tony Blair give evidence to the Iraq Inquiry, which was set up by ... Posted: 01/02/2010
Climate Change is not the problem
Normal 0 false false false EN-GB X-NONE X-NONE ... Posted: 07/12/2009
“Compassion is the feeling of empathy which the pain of
one being of itself awakens in another”
SAMSON RAPHAEL HIRSCH (1808-1888)
Meditation
Meditation can help you calm the mind, achieve deep relaxation and inner confidence through developing your concentration and conscious awareness. By stripping away the trappings of misdirected ego, meditation can help you develop greater compassion, sensitivity and concern for the other.
At Tiferet we combine transpersonal psychology together with a variety of Kabbalistic teachings, insights and techniques including guided imagery, affirmations and breathing exercises that can help you enhance your psychological and emotional health & wellbeing.