"Be the master of your will and the slave of your conscience"

 

Hasidic proverb

Aliyah, which means to ascend, is based on the simple Kabbalistic premise that by being aware of and then mastering your emotions, reactions and innate abilities - your personal world can be transformed from a mere black and white existence into a more colourful universe - one beyond mere potential, but towards actualization.

Aliyah, which is a 12-step approach to personal development, is divided into 4 key sequential stages and can be used in conjunction with Kabbalistic Life Coaching and Person-Centred Colour Therapy.

Stage 1: Asiyah - Self-Identity
Step 1 Liberation - Confronting fear
Step 2 Healing - Positive thinking
Step 3 Progression - Improving motivation

During Stage 1 we are concerned with the development of your self-identity by addressing what holds you back in life?; questioning and challenging your beliefs, values and thoughts; de-cluttering your emotions, mind and environment; confronting your fears by developing the optimism and confidence to take responsibility and move forward; appreciating others and valuing yourself; developing inner confidence and conviction. 

Stage 2: Yetzira - Aspirations

Step  4  Acceptance - Developing self-esteem
Step 5 Integration - Improving communication skills
Step 6 Rectification - Goal-setting and achievement

During State 2 we explore your aspirations by asking where have we been and where do we want to go?; looking at your perceptions and realities and moving beyond physical boundaries; revising the past as a means to unleashing your potential; recognizing the good in yourself and in others; identifying opportunities for growth in every situation; discovering how to forgive both yourself and others; uncovering your motivations as a route to success.  

Stage 3; Briyah - Life Purpose
Step 7 Connection - Relationship building
Step 8 Intuition - Dealing with adversity
Step 9 Tranquility - Detoxing stress

During Stage 3 we look at your life purpose and learn how to connect and develop your relationship with yourself and with others; listen to the inner voice; find equilibrium and balance - oneness in body, mind, heart and soul; appreciate the miracles in everyday life; embrace uncertainty; discover how to dream big and find the confidence to envision your future; express your rainbow talents.

Stage 4: Atzilut - Personal Transcendence
Step 10 Transformation - Anger fragmentation
Step 11 Refinement - Achieving success and prosperity
Step 12 Completion - Finding authentic happiness
During Stage 4 we move towards personal transcendence by unveiling how to channel your passions; deal with your frustrations and let go of emotions safely; learn to grow from all situations; discover your needs; change your habits; count your blessings and appreciate what you have; reveal what is behind the mask by uncovering your essence; have faith in your future; laugh at life and yourself; live as your authentic self. 

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